Archive for the ‘ Improvement / Advice ’ Category


Keep fit, stay healthy

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We all know the importance of keeping fit and being active and how this leads to a healthy lifestyle. There are numerous ways to keep fit such as going to the gym, going for a walk either alone or with family/friends, or playing sports. Personally, I like to swing dance. If you live in the […]

7 Habits of Highly Effective People

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The 7 habits of highly effective people is a popular book by Stephen Covey containing great advice which can not only be applied in peoples’ working lives, but in their personal lives too. The key message is that to be highly effective and even highly successful, people need to be in the correct mindset. Here […]