We all know the importance of keeping fit and being active and how this leads to a healthy lifestyle. There are numerous ways to keep fit such as going to the gym, going for a walk either alone or with family/friends, or playing sports. Personally, I like to swing dance. If you live in the […]

I really cannot get enough of listening to Radio Nova. Whether I am at work, at home, or in the car, I know I can be guaranteed quality tunes when I switch on. Give it ago yourself. To make life easy, you can listen to Nova anywhere in the world by clicking on the button […]

The 7 habits of highly effective people is a popular book by Stephen Covey containing great advice which can not only be applied in peoples’ working lives, but in their personal lives too. The key message is that to be highly effective and even highly successful, people need to be in the correct mindset. Here […]

I have just updated my resume / CV website with a new fully responsive look. It is powered by WordPress so as to make it quick and easy to keep it up to date with my most relevant skills and experience. Feel free to stop by itprofessional.ie and have a look. The work on my resume site is not […]

As many people who know me are a aware, I am a volunteer with the ISPCC for the past five years. I passionately campaign and advocate for children’s rights. I am delighted to see that children are now equal before the law. Before now, adults who assaulted adults could be charged and we even saw […]

Next week the Web Summit opens in Dublin and I will be there. I have been gazing at the schedule over the past few days and it looks like it will be a great event. It will be good to take part in the Web Summit one final time in it’s home town before it departs for Lisbon next […]

Today I celebrate my 33rd birthday and I therefore think it is appropriate to share with you the UK number 1  on the day I was born, the brilliant House of Fun by Madness: Enjoy!